5/16/25 Home Workout: Legs (weighted)
Added 2025-06-13 12:00:06 +0000 UTCStandard 40/20 - VF7877o :40 Seconds of work, :20 Seconds of rest, repeat 4x Sumo Squats Reverse Lunges (L) Reverse Lunges (R) Deadlifts Shin Huggers Burpees
Standard 40/20 - VF7877o :40 Seconds of work, :20 Seconds of rest, repeat 4x Sumo Squats Reverse Lunges (L) Reverse Lunges (R) Deadlifts Shin Huggers Burpees
