Hip Mobility All Levels
Added 2024-02-01 00:26:22 +0000 UTCIn this workout we are working on hip mobility using a stool or chair for suppor. This workout is perfect for anyone who has a hard time with βtabletopβ because of wrist pain or discomfort.
Comments
Ok see I need this feed back! Iβll remove it from now on!
Darcy Rosario
2024-02-02 16:17:30 +0000 UTCSharing my experience.. that was a great workout Darcy π .. I so needed to work my hips today .. tho I am not a fan of the music in the background.. I found it distracting π with love x
Carli Ma
2024-02-02 10:04:22 +0000 UTCSo pleased to hear youβre feeling better π
Carli Ma
2024-02-02 09:32:27 +0000 UTC
